It was hard to get out of bed while it was still cold and dark, but I managed to sit and meditate on my cushion. I am feeling a bit anxious about the list of things I have to do today, and court appointed mediation tomorrow with my ex-wife. All that to say, it was super nice to simply sit and breathe.
Meditation Poem #6
I am pulled in all directions
sitting still, I breathe
(View from my window of the sunrise.)
Letters To A Young Spiritual Seeker 