I feel slightly disappointed that the retreat could not have lasted longer. I think I got on a spiritual high and now coming down. It’s hard not to get attached to even meditation that sitting itself through all the pleasant and unpleasant thoughts is enough. I’ll keep coming back to my cushion.
Meditation Poem #49
I keep returning
over and over
thoughts wash
over me
-
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Letters To A Young Spiritual Seeker 
A feeling I have felt so often. Keep coming back to your cushion ❤️
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thanks for reading yogi
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