shar crisp air
breathe in
breathe out
awake to now
shar crisp air
breathe in
breathe out
awake to now
calm before the storm
a heart at peace
even now
my mind is waking up,
being present to what is.
life is good,
when laughing
with the people you love
I dreamt you were gone
, and woke up in terror.
Here comes an end to my meditation poems series, even though I didn’t get to do 90 continuous days…I was able to recommit to my sitting practice and get back into writing poems. I am not sure what I will do next on this blog. I write for the sake of writing, but sometimes I wonder if what I write and put out into the universe really matters; when these dark thoughts hit me, I write anyway. So here is to creating in spite of self-doubt, hopelessness, and depression. Here is to walking the spiritual path, when your mind turns against you. I keep coming back to my cushion and to pen and paper, or in this case the keyboard. I stop listening to my brain, and take right actions, which in this case is to create when I want to give up, do nothing, and just remain in a state of non-action. But here I am, writing despite my current thoughts and feelings, because my own experience has taught me that “this too shall pass.” I take refuge in the three jewels: the darhama, sangaha, and the buddha. I rest in the mystery of the Triune God. I am a living paradox, beyond any religious categories or roles.
Meditation Poem #90
last poetic words
just the beginning
of an endless journey
Meditation Poem #89
sitting still
just being
thoughts passing
feelings coming
still sitting
I meditated this evening outside, the air felt wonderful.
Meditation Pomes #88
birds singing
heart slowing
wind dancing
mind racing
breath flowing
Only 6 more of these left to go. I would appreciate any feedback or suggestions on next Poem Series you’d like to see.
Meditation Poem #84
stress clings to me,
they fall away as i breathe