things good for the heart

It took me being a parenthood to truly appreciate all the things my parents did for me, and continue to do for me. I did not realize how much time and energy it takes to raise a child…and it’s a good day if I can be fully present most of the time. I wish I had the energy of a 4 year old.

My daughter and I are on vacation in NC, and hanging out with my parents. We are taking little day trips from their house. We are eating like Kings and Queens. My father has lovingly mapped out our meals for the whole week.

I am so grateful that I can bring share these moments of joy with my parents. My father’s recent health scare made it very clear in a real and experiential way that our time together is limited, so I hope we can all enjoy these precious moments together the best we can.

My heart goes out to other families and folks, who are care givers to elderly parents having health problems or going through cognitive change. My dad’s challenges are more physical with the decline of his kidney function, but I’d be happy to engage in conversations or offer support in any way.

I work in the field of dementia care, and I also have experience as a chaplain walking with people and families through the journey of end-of-life. Thanks for reading. May a Loving Creator watch over you and your loved ones, and remind you that you are not alone.