Poem: Dogs Sitting

a dog sits
and breathes
with two thoughts
pat me, pat me; feed me, feed me
I could learn a lot from a dog,
even how to sit, meditate
on singleness of focus

This poem was inspired by my own dogs and the wisdom of dogs advocated by fellow blogger Paul Handover: https://learningfromdogs.com/2017/12/06/life-and-dogs/

(Maggie: lab and hound mix & Sam: labradoodle)

Meditation Poem Series: #5

Meditating everyday and then writing a poem might be more challenging than I thought. I woke up late, but I sat for 15 minutes.

Meditation Poem #5
light shimmering on the walls
dancing like my fleeting thoughts

(My wall from my meditation cushion with the morning light dancing on the walls.)